Best You Friday Feels & Fizz
7:00 PM19:00

Best You Friday Feels & Fizz

Join us for a barre inspired workout from the fabulous Katie Clark Fitness, to get you moving and ready for the weekend. Followed by fizz (or a mocktail) and delicious vegan canapés by the wonderful Toyah Emily - local vegan chef, baker and all round girl boss 🍾

Come and join us and start your weekend the right way... with fitness, fizz, food and fabulous-ness! 💃🏼Meet like-minded people with plenty of time to chat and mingle!

Tickets cost £18.00 each and include the workout, vegan canapes, prosecco/mocktail and a whole lot of empowerment!

This event is open to ALL - but guests must be over the age of 16. Please note alcohol will only be served to those 18 and above, with ID being checked for anyone lucky enough to look under 25!

Tickets on sale now, with early booking recommended 💗

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The Self Love Sleepover
to Sep 29

The Self Love Sleepover


Treat yourself to a divine weekend of self-love, self-care and pampering in the beautiful heart of Wales close to Newtown.  

Join Self Love Sarah and Toyah Emily in a luxury, converted barnhouse set against the picturesque Welsh countryside with stunning views all around.


A full weekend of simply “you” time, with all activities being totally optional, you can do as little or as much as you desire.

Three home cooked, delicious and nourishing meals lovingly prepared each day by the wonderful Toyah Emily. Snacks and drinks included too; all dietaries can be catered for.

Daily yoga and meditation classes brought to you by Self Love Sarah. Sarah believes yoga is for every BODY, and her classes are always super supportive and inclusive, designed to leave you feeling relaxed, calm and grounded.

Daily workshops designed around self-love, self-care, manifesting, nourishment and of course, food – with some special guests to be announced.

Lots of self-love surprises (spoiler alert: there’s a hot tub!)  

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Shrewsbury Food Festival
to Jun 30

Shrewsbury Food Festival

For 2019 Shrewsbury Food Festival have added a whole new area! The "Free From" section!

It is where you are going to be able to find us.. We are going to be showcasing our bronwies, cupcakes and cake jars all weekend!

It's a weekend not to miss out on! So many talented chefs will be demoing their skills on the Wenlock Stage and there will also be many chances for you to cook along in the FBC Manby Bowdler Chef School!

On Sunday at 3.30 I will be hosting a Cupcake Decorating Masterclass for Children

I cannot wait to meet you, see some familiar faces & most importantly - feed you!!

Buy your tickets here:

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